Sound Therapy-What is it?

Sound i.e. vibration is all around us and everything is energy which vibrates at a certain frequency, even seemingly still objects like a rock to atomic and sub atomic particles. The human body is electric and emits a unique frequency, just the organs do.

Sound healing, is the application of sound waves at different frequencies, applied to or around your body, for attuning, aligning, releasing, calming and provides overall healing. 

Sound has been used as a healing modality for thousands of years and today is offered worldwide to treat many diseases and ailments such as Cancer recovery, stress/anxiety, Dementia, emotional & physical improvements such as increasing bone density in Osteoporosis and more. 

It entrains your brain waves to alpha waves (deep relaxing state) and theta waves (deep meditative/light sleep state) thus making you feel refreshed and rejuvenated.

Sound Therapy-How does it work?

Dis-ease can occur when your energetic field is out of sync, this is called dissonance. Sound healing  works by a principle called sympathetic resonance; when sound waves intercept with the your energy fields, chakras or body organs, the body has the capacity to match that tone and
attune itself back to its original state of wellness and optimum functionality.
 You are vibrating but is it the optimum frequency?

Sound Therapy-What to expect during a session?

Prior to the sound healing session, I will conduct an initial assessment and discuss areas you may wish to focus on. 

 You lay fully clothed on a therapy bed or sit on a chair (your preference), I will use tuning forks of various frequencies. There are 2 main types of tuning forks; Weighted and un-weighted. I will begin using unweighted tuning forks  around your body and ears. The sounds are very relaxing and help quieten the mind 'chatter' and promote deep relaxation.

I will proceed to use weighted tuning forks at various positions on your body and chakra points. This tuning fork type emits stronger vibrations which travel through the body promoting pain relief, reducing inflammation, inducing deep relaxation and much more.

I will tailor each session and will choose certain frequency emitting forks relevant to your specific situation/ailments.

I may also use crystals at various body points, for example  quartz can amplify sound to further promote healing.

At the end of the session you may take a while to come round but will likely feel re energised and relaxed! We will then discuss how the session went. It is advised to drink plenty of water after the session to fully detoxify.